At BodyFit by Sarah, Sarah strives to create a welcoming and inclusive environment for individuals of all fitness levels. Sarah is a highly skilled fitness trainer and Mat Pilates teacher with years of experience in the fields. Sarah is great at being able to push you to a point that is challenging for you but still manageable. Her passion for movement shows through the energy she delivers in her teaching. What she does not know about form and technique in exercise is not to be known.